Episodes
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
Welcome to Project Wellness.
Episode 6.
Dining with mother earth
An interview with Ben and Georgie Mckeown who are living in wellness and joy!
These beautiful people have set up a successful local organic food box delivery service on Sunshine Coast in Australia where I live. I love chatting with them about their experiences with local produce and why they love organic food so much!
I have interviewed them about how they stay well, what they do and how they achieve wellness in their lives. Georgie talks about her pregnancy too and what she did to get through a tough time as she was not well. She also talks about her diet and lifestyle choices now she has her beautiful daughter.
Ben talks about what he does on a daily basis as a healthy vegetarian man and gives us some great tips on how he stays well and happy.
At the end Georgie gives you some easy information on how to have seasonal smoothies all year around and how she uses end of season and second grade fruits and vegetables.
I trust you will enjoy my podcast today. With love Dominique Livkamal In wellness and joy!
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