Episode 3. Detox therapies part 2. Readings from The Wellness Zone.

Welcome to Episode 3. Project Wellness 

Detox therapies Part 2. Readings from The Wellness Zone. 

Dominique Livkamal www.medicineroom.com.au

Today in my second podcast on Detox therapies I continue with fruits and vegetables and why they are beneficial to your detox therapies. I also read you sections from my book The Wellness Zone. Today we cover Different styles of detox therapy. The any morning detox. The any evening detox. The cocktail hour detox. The evening detox dinner party. The any lunch detox. I discuss with you strategies and easily applied ways to make detoxing part of your daily routine. When you are working, travelling , at home or on a retreat. Detox therapy is for everyone. 

Episode four will continue this theme with water fasting, juice cleansing, vitamin C therapies and more. Please subscribe to this podcast as I share project wellness with you. 

Blessings and Light 

Dominique