Respiratory wellness. How to prevent and heal yourself from congestion and infections today!

Episode 15 Project Wellness 

Respiratory tract wellness. 

Here is the low down on natural and herbal solutions to prevent and cure yourself from respiratory tract illnesses 

We've had bush fires here in south east Qld this week. Dust storms last week! Its an allergenic haven for congestion, infection and upper respiratory tract illnesses that can quickly develop into lung infections if not treated properly. 

How do you feel? These are traditional spring time conditions for sinus, rhinitus, hayfever and congested heads with headaches, developing into sore throats and then coughs! 

Today I'm helping you find simple solutions that are probably already in your kitchen. Think herb teas, spices, kitchen herbs and some easy yet old fashioned nature cure remedies.

You can book a online video consult with me. 

you can visit me at our free clinic weekly at Eumundi Markets. 

You can call us and chat +610409765033 

www.medicineroom.com.au for all details. 

Blessings, light and love Dominique Livkamal 

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