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Wellness education and natural health care practical advice with Naturopath Dominique Livkamal founder Medicine Room Australia.
Episodes
Thursday Feb 21, 2019
Thursday Feb 21, 2019
PROJECT WELLNESS
My second podcast and I'm sharing some work from my best selling book THE WELLNESS ZONE.
Welcome to part one of Detox therapies.( part two is the next podcast) Readings from The Wellness Zone. Here I am reading to you The Detox Zone section of my Book The Wellness Zone. This podcast is just under one hour. Make a cuppa, sit back and enjoy listening to my work on Methods of detox therapies. Your detox schedule. Why take a detox? Cleansing attitude is the key to success. How to deal with hunger when detoxing. When to end your detox?. How smokers and people on drugs can detox. Is your liver dirty? herbs for liver cleansing. Cellular detoxification. The benefits of fruit and vegetables in your detox plan ( part 1)
I hope you enjoy my readings. The e book version of "the Wellness Zone" is available on our web site. www.medicineroom.com.au
Blessings and light
Dominique Livkamal
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
Welcome to our first podcast with project wellness. This podcast is designed to help you with practical and applicable wellness strategies. I'm Dominique Livkamal and have spent the last 30 years working in the alternative/ natural health and wellness arena. Every day in my work I help people just like you be empowered with wellness ideas that work!
We use herbal medicines, nutrition , foods, lifestyle strategies and positive choices to feel good and get well!
I'm an award winning naturopath and herbalist from Australia. I've written two best selling books and want to share my learnings, accumulative knowledge and research with you!
Today the topic is mindfulness. What you can do now to help your mind, stress levels and how to be better and sharper mentally!
Enjoy. Love Dom